I was going to go into summer with a whole new plan to start working out. I was going to go deep, mark my progress on a Noom ap, then lose fat and years like magic. Well, that did not pan our all that well. I did get back into yoga classes, you can read about it on my blog site Part 1 and Part 2.
So, my journey back to yoga was worth while. It kicked my ass and I was in so much pain after I found myself considering other options. Basically I feel I am almost back to step 1.